I established Paul's X Factor Fitness to reach out and help everyday people who struggle with their weight management, diet, fitness, and health.  My belief is that you will be successful if you combine a proper diet and exercise program under the guidance of a Certified Personal Trainer.

Paul's X Factor Fitness provides a process in which we will establish your needs at the initial free consultation.  After you complete a fitness test and nutrition analysis, we will set reasonable and measurable goals.  Training will begin at your current skill level.  As your skills improve, progressive training will be applied to ensure you are continually being challenged.

It doesn't matter your age or fitness level.  It doesn't matter whether you have exercised before or not.  All you need is the drive and desire to reach your fitness/health goals and we will work together to ensure you get there!

At Paul's X Factor Fitness you'll always have the comfort of positive support, coaching, mentoring, and the extra push when you need it.  

"My goal is to create a unique and successful training 
experience for my clients at an affordable price."

Paul Hocter
Trainer / Owner

My Philosophy
You are the most important person in the studio. You will receive my undivided attention at all times.  I will provide a positive and supportive environment where I coach, mentor, and motivate you.  Your training will be progressive and designed to maintain or enhance muscle and bone growth while preventing injury.  I ensure your privacy and confidentiality at all times.  My goal is to educate and encourage you to live a healthy lifestyle.

About Paul's